HYROX analiza utrke: Natalia Ruszczuk & Erik Laitos - London 01:10:33 | HyCoach

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HYROX analiza utrke: Natalia Ruszczuk & Erik Laitos

HYROX London — 25. studenoga 2023.

London, United Kingdom · DOUBLES · OPEN · POL

·

Ukupno vrijeme: 01:10:33
Rang: #163
AG rang: #52
Kategorija: DOUBLES · OPEN

Natalia Ruszczuk

Erik Laitos

HYROX London

London, United Kingdom

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running41:31 (59%)

Stations23:56 (34%)

Roxzone5:09 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:11/km+10.4%10.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:48	-
SkiErg	4:05	330
Running 2	4:58	-
Sled Push	1:44	84
Running 3	5:18	-
Sled Pull	2:56	106
Running 4	5:22	-
Burpee Broad Jump	2:22	132
Running 5	5:27	-
Rowing	4:22	171
Running 6	5:42	-
Farmers Carry	1:27	54
Running 7	5:29	-
Sandbag Lunges	3:14	224
Running 8	5:31	-
Wall Balls	3:46	172
Running Total	41:31	219
Roxzone Total	5:09	237