HYROX analiza utrke: Sasha Nenasheva Geoff Ward & Geoff Ward & 1 drugi - London 01:11:56 | HyCoach

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HYROX analiza utrke: Sasha Nenasheva Geoff Ward & Geoff Ward & 1 drugi

HYROX London — 25. studenoga 2023.

London, United Kingdom · DOUBLES · OPEN · ENG

· ·

Ukupno vrijeme: 01:11:56
Rang: #203
AG rang: #103
Kategorija: DOUBLES · OPEN

Sasha Nenasheva Geoff Ward

Geoff Ward

Sasha Nenasheva

HYROX London

London, United Kingdom

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running41:19 (57%)

Stations25:43 (36%)

Roxzone4:58 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:10/km+2.3%10.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:44	-
SkiErg	4:00	250
Running 2	5:08	-
Sled Push	1:56	241
Running 3	5:30	-
Sled Pull	3:39	407
Running 4	5:13	-
Burpee Broad Jump	2:36	235
Running 5	5:29	-
Rowing	4:30	288
Running 6	5:26	-
Farmers Carry	1:38	258
Running 7	5:15	-
Sandbag Lunges	3:02	127
Running 8	5:38	-
Wall Balls	4:22	509
Running Total	41:19	210
Roxzone Total	4:58	198