HYROX analiza utrke: Damon Shaw Ellã« Ward & Ellã« Ward & 1 drugi

HYROX London — 25. studenoga 2023.

London, United Kingdom · DOUBLES · OPEN

· ·

Ukupno vrijeme: 01:14:39
Rang: #276
AG rang: #78
Kategorija: DOUBLES · OPEN

Damon Shaw Ellã« Ward

Ellã« Ward

Damon Shaw

HYROX London

London, United Kingdom

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running43:20 (58%)

Stations26:21 (35%)

Roxzone5:04 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:25/km0.0%5.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:42	-
SkiErg	4:09	406
Running 2	5:29	-
Sled Push	1:49	137
Running 3	5:30	-
Sled Pull	3:49	484
Running 4	5:25	-
Burpee Broad Jump	2:35	226
Running 5	5:21	-
Rowing	4:34	330
Running 6	5:30	-
Farmers Carry	1:51	529
Running 7	5:29	-
Sandbag Lunges	3:28	313
Running 8	5:57	-
Wall Balls	4:06	357
Running Total	43:20	304
Roxzone Total	5:04	222

HYROX analiza utrke: Damon Shaw Ellã« Ward & Ellã« Ward & 1 drugi - London 01:14:39 | HyCoach