HYROX analiza utrke: Mark Rose Karen Rose & Mark Rose & 1 drugi

HYROX London — 25. studenoga 2023.

London, United Kingdom · DOUBLES · OPEN · GBR

· ·

Ukupno vrijeme: 01:16:52
Rang: #330
AG rang: #56
Kategorija: DOUBLES · OPEN

Mark Rose Karen Rose

Mark Rose

Karen Rose

HYROX London

London, United Kingdom

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running43:16 (56%)

Stations26:46 (35%)

Roxzone6:53 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:25/km+8.9%9.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:07	-
SkiErg	4:00	245
Running 2	5:13	-
Sled Push	2:22	632
Running 3	5:26	-
Sled Pull	4:25	698
Running 4	5:32	-
Burpee Broad Jump	2:56	389
Running 5	5:45	-
Rowing	4:21	158
Running 6	5:35	-
Farmers Carry	1:34	161
Running 7	5:41	-
Sandbag Lunges	3:23	286
Running 8	6:01	-
Wall Balls	3:45	161
Running Total	43:16	296
Roxzone Total	6:53	648

HYROX analiza utrke: Mark Rose Karen Rose & Mark Rose & 1 drugi - London 01:16:52 | HyCoach