HYROX analiza utrke: Serena Nelson-Hall & Matthew Sharp - London 01:16:59 | HyCoach

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HYROX analiza utrke: Serena Nelson-Hall & Matthew Sharp

HYROX London — 25. studenoga 2023.

London, United Kingdom · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:16:59
Rang: #334
AG rang: #181
Kategorija: DOUBLES · OPEN

Serena Nelson-Hall

Matthew Sharp

HYROX London

London, United Kingdom

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running46:11 (60%)

Stations25:27 (33%)

Roxzone5:26 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:46/km+13.1%10.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:21	-
SkiErg	3:48	49
Running 2	5:29	-
Sled Push	1:55	223
Running 3	5:48	-
Sled Pull	3:13	208
Running 4	5:55	-
Burpee Broad Jump	3:38	652
Running 5	6:08	-
Rowing	4:22	162
Running 6	5:54	-
Farmers Carry	1:40	292
Running 7	6:12	-
Sandbag Lunges	3:13	213
Running 8	6:26	-
Wall Balls	3:38	90
Running Total	46:11	464
Roxzone Total	5:26	312