HYROX analiza utrke: Santana Tenorio Suzanne Griggs & Santana Tenorio & 1 drugi - Houston 01:10:38 | HyCoach

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HYROX analiza utrke: Santana Tenorio Suzanne Griggs & Santana Tenorio & 1 drugi

HYROX Houston — 16. ožujka 2024.

Houston, United States · DOUBLES · OPEN · USA

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Ukupno vrijeme: 01:10:38
Rang: #15
AG rang: #11
Kategorija: DOUBLES · OPEN

Santana Tenorio Suzanne Griggs

Santana Tenorio

Suzanne Griggs

HYROX Houston

Houston, United States

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running42:14 (60%)

Stations23:52 (34%)

Roxzone4:38 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:17/km+4.2%9.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:04	-
SkiErg	4:31	37
Running 2	5:10	-
Sled Push	1:17	21
Running 3	5:52	-
Sled Pull	3:40	65
Running 4	5:17	-
Burpee Broad Jump	2:16	7
Running 5	5:27	-
Rowing	4:49	30
Running 6	5:23	-
Farmers Carry	1:42	14
Running 7	5:23	-
Sandbag Lunges	3:00	37
Running 8	5:42	-
Wall Balls	2:37	5
Running Total	42:14	19
Roxzone Total	4:38	24