HYROX analiza utrke: Shane Cole - Houston 01:22:07 | HyCoach

HYROX analiza utrke: Shane Cole

HYROX Houston — 16. ožujka 2024.

Houston, United States · SOLO · OPEN · USA

Ukupno vrijeme: 01:22:07
Rang: #122
AG rang: #6
Kategorija: SOLO · OPEN

Shane Cole

HYROX Houston

Houston, United States

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running45:17 (55%)

Stations32:42 (40%)

Roxzone4:12 (5%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:40/km+5.7%9.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:24	-
SkiErg	4:29	165
Running 2	5:31	-
Sled Push	2:45	194
Running 3	5:46	-
Sled Pull	4:07	86
Running 4	5:44	-
Burpee Broad Jump	4:28	134
Running 5	5:49	-
Rowing	4:36	74
Running 6	5:49	-
Farmers Carry	2:03	71
Running 7	5:50	-
Sandbag Lunges	4:45	139
Running 8	6:29	-
Wall Balls	5:29	116
Running Total	45:17	171
Roxzone Total	4:12	55