HYROX analiza utrke: Henry Yau - Houston 01:38:51 | HyCoach

Ovjekovječi svoj rezultat.

Izradi moj vizual

HYROX analiza utrke: Henry Yau

HYROX Houston — 16. ožujka 2024.

Houston, United States · SOLO · OPEN · USA

Ukupno vrijeme: 01:38:51
Rang: #259
AG rang: #49
Kategorija: SOLO · OPEN

Henry Yau

HYROX Houston

Houston, United States

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running53:31 (54%)

Stations39:45 (40%)

Roxzone5:41 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:41/km+28.8%15.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:16	-
SkiErg	4:44	292
Running 2	5:51	-
Sled Push	3:23	320
Running 3	6:59	-
Sled Pull	6:06	301
Running 4	7:05	-
Burpee Broad Jump	5:49	245
Running 5	7:19	-
Rowing	5:29	338
Running 6	7:04	-
Farmers Carry	3:11	341
Running 7	7:32	-
Sandbag Lunges	5:45	252
Running 8	7:28	-
Wall Balls	5:18	92
Running Total	53:31	291
Roxzone Total	5:41	162