HYROX analiza utrke: Donna Johnson - Houston 01:39:06 | HyCoach

Ovjekovječi svoj rezultat.

Izradi moj vizual

HYROX analiza utrke: Donna Johnson

HYROX Houston — 16. ožujka 2024.

Houston, United States · SOLO · OPEN · GBR

Ukupno vrijeme: 01:39:06
Rang: #140
AG rang: #4
Kategorija: SOLO · OPEN

Donna Johnson

HYROX Houston

Houston, United States

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running54:14 (55%)

Stations37:38 (38%)

Roxzone7:19 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:47/km+7.2%11.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:51	-
SkiErg	4:48	40
Running 2	6:42	-
Sled Push	2:13	60
Running 3	6:46	-
Sled Pull	5:20	78
Running 4	6:47	-
Burpee Broad Jump	6:08	126
Running 5	7:04	-
Rowing	5:24	98
Running 6	7:13	-
Farmers Carry	2:25	101
Running 7	7:11	-
Sandbag Lunges	4:45	89
Running 8	7:43	-
Wall Balls	6:35	214
Running Total	54:14	153
Roxzone Total	7:19	162