HYROX analiza utrke: Gus Manke - Houston 01:04:56 | HyCoach

HYROX analiza utrke: Gus Manke

HYROX Houston — 16. ožujka 2024.

Houston, United States · SOLO · PRO · USA

Ukupno vrijeme: 01:04:56
Rang: #5
AG rang: #3
Kategorija: SOLO · PRO

Gus Manke

HYROX Houston

Houston, United States

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running32:35 (50%)

Stations29:12 (45%)

Roxzone3:14 (5%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:04/km+9.4%9.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:08	-
SkiErg	3:54	8
Running 2	3:53	-
Sled Push	2:26	2
Running 3	4:10	-
Sled Pull	4:29	6
Running 4	4:18	-
Burpee Broad Jump	3:32	22
Running 5	4:14	-
Rowing	4:09	4
Running 6	4:10	-
Farmers Carry	1:51	6
Running 7	4:15	-
Sandbag Lunges	4:00	14
Running 8	4:30	-
Wall Balls	4:51	6
Running Total	32:35	5
Roxzone Total	3:14	6