HYROX analiza utrke: Paul Alfaro & Braydon Alfaro & 2 druga - Houston 01:23:42 | HyCoach

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HYROX analiza utrke: Paul Alfaro & Braydon Alfaro & 2 druga

HYROX Houston — 16. ožujka 2024.

Houston, United States · RELAY · OPEN · USA

· · ·

Ukupno vrijeme: 01:23:42
Rang: #5
AG rang: #4
Kategorija: RELAY · OPEN

Paul Alfaro

Braydon Alfaro

Mark Gess

Chase Bradley

HYROX Houston

Houston, United States

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running38:50 (46%)

Stations37:34 (45%)

Roxzone7:23 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:51/km+4.3%10.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:41	-
SkiErg	4:23	4
Running 2	5:01	-
Sled Push	3:21	6
Running 3	4:52	-
Sled Pull	4:17	6
Running 4	4:59	-
Burpee Broad Jump	6:28	7
Running 5	4:37	-
Rowing	4:35	4
Running 6	4:53	-
Farmers Carry	2:13	5
Running 7	5:14	-
Sandbag Lunges	5:10	6
Running 8	5:37	-
Wall Balls	7:07	7
Running Total	38:50	2
Roxzone Total	7:23	4