HYROX analiza utrke: Michael Smith - Dublin 01:07:54 | HyCoach

Ovjekovječi svoj rezultat.

Izradi moj vizual

HYROX analiza utrke: Michael Smith

HYROX Dublin — 28. listopada 2023.

Dublin, Ireland · SOLO · PRO · GBR

Ukupno vrijeme: 01:07:54
Rang: #4
AG rang: #2
Kategorija: SOLO · PRO

Michael Smith

HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running36:38 (54%)

Stations28:01 (41%)

Roxzone3:20 (5%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:35/km+12.4%16.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	2:35	-
SkiErg	3:51	4
Running 2	4:27	-
Sled Push	2:53	4
Running 3	4:56	-
Sled Pull	4:38	3
Running 4	4:50	-
Burpee Broad Jump	3:13	9
Running 5	5:04	-
Rowing	4:03	2
Running 6	4:53	-
Farmers Carry	1:35	4
Running 7	5:00	-
Sandbag Lunges	3:18	3
Running 8	4:56	-
Wall Balls	4:30	1
Running Total	36:38	13
Roxzone Total	3:20	6