HYROX analiza utrke: Lewis Colbert - Dublin 01:10:26 | HyCoach

HYROX analiza utrke: Lewis Colbert

HYROX Dublin — 28. listopada 2023.

Dublin, Ireland · SOLO · PRO · GBR

Ukupno vrijeme: 01:10:26
Rang: #8
AG rang: #2
Kategorija: SOLO · PRO

Lewis Colbert

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running35:07 (50%)

Stations31:15 (44%)

Roxzone4:08 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:23/km+8.5%16.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	2:30	-
SkiErg	4:02	18
Running 2	4:20	-
Sled Push	3:46	29
Running 3	4:44	-
Sled Pull	5:43	14
Running 4	4:42	-
Burpee Broad Jump	3:00	5
Running 5	4:50	-
Rowing	4:09	6
Running 6	4:42	-
Farmers Carry	1:37	7
Running 7	4:42	-
Sandbag Lunges	4:07	18
Running 8	4:40	-
Wall Balls	4:51	4
Running Total	35:07	8
Roxzone Total	4:08	22