HYROX analiza utrke: Ryan Eloff

HYROX Dublin — 28. listopada 2023.

Dublin, Ireland · SOLO · PRO · RSA

Ukupno vrijeme: 01:19:08
Rang: #20
AG rang: #6
Kategorija: SOLO · PRO

Ryan Eloff

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running38:28 (49%)

Stations36:29 (46%)

Roxzone4:16 (5%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:48/km+12.0%19.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	2:31	-
SkiErg	4:06	28
Running 2	4:26	-
Sled Push	3:46	28
Running 3	5:22	-
Sled Pull	7:08	40
Running 4	5:15	-
Burpee Broad Jump	4:19	40
Running 5	5:43	-
Rowing	4:33	44
Running 6	5:09	-
Farmers Carry	2:03	27
Running 7	4:58	-
Sandbag Lunges	3:58	12
Running 8	5:07	-
Wall Balls	6:36	31
Running Total	38:28	21
Roxzone Total	4:16	26

HYROX analiza utrke: Ryan Eloff - Dublin 01:19:08 | HyCoach