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HYROX analiza utrke: Gareth Keighley

HYROX Dublin — 28. listopada 2023.

Dublin, Ireland · SOLO · PRO · GBR

Gareth Keighley

Ukupno vrijeme: 01:19:16
Rang: #21
AG rang: #8
Kategorija: SOLO · PRO

Gareth Keighley

HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running40:53 (52%)

Stations34:02 (43%)

Roxzone4:24 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:07/km+12.2%17.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	2:52	-
SkiErg	4:20	61
Running 2	4:54	-
Sled Push	3:19	13
Running 3	5:15	-
Sled Pull	5:10	5
Running 4	5:26	-
Burpee Broad Jump	3:53	31
Running 5	5:50	-
Rowing	4:27	32
Running 6	5:31	-
Farmers Carry	2:01	22
Running 7	5:30	-
Sandbag Lunges	4:33	34
Running 8	5:39	-
Wall Balls	6:19	26
Running Total	40:53	37
Roxzone Total	4:24	31