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HYROX analiza utrke: Aoife O Rourke
HYROX Dublin — 28. listopada 2023.
Dublin, Ireland · SOLO · PRO · IRL
Aoife O Rourke
Ukupno vrijeme
01:12:57
Rang
#2
AG rang
#2
Kategorija
SOLO · PRO
AR
Aoife O Rourke
28-29
LIS
2023
2
Završeno
2,323
HYROX Dublin
Dublin, Ireland
Sezona 6 (2023-2024)
↗ Pogledaj službeni rezultat na results.hyrox.com
Analyse globale
Trčanje vs vježbe
Running
38:43 (53%)
Stations
30:48 (42%)
Roxzone
3:32 (5%)
Analyse du run
Analiza trčanja
Prosj. tempo
Degradacija
Stabilnost
4:51/km
+15.7%
14.4%
Analyse des stations
Segments
Vremena po dijelovima
Segment
Vrijeme
Rang
Running 1
3:07
-
SkiErg
4:41
17
Running 2
4:40
-
Sled Push
3:21
8
Running 3
4:49
-
Sled Pull
5:10
6
Running 4
5:03
-
Burpee Broad Jump
3:03
2
Running 5
5:21
-
Rowing
4:20
1
Running 6
5:15
-
Farmers Carry
1:43
2
Running 7
5:24
-
Sandbag Lunges
4:05
10
Running 8
5:09
-
Wall Balls
4:25
2
Running Total
38:43
4
Roxzone Total
3:32
3
