HYROX analiza utrke: Helen Humphrey

HYROX Dublin — 28. listopada 2023.

Dublin, Ireland · SOLO · PRO · GBR

Ukupno vrijeme: 01:32:38
Rang: #28
AG rang: #4
Kategorija: SOLO · PRO

Helen Humphrey

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running43:33 (47%)

Stations44:05 (48%)

Roxzone5:05 (5%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:27/km+13.6%15.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:17	-
SkiErg	4:49	30
Running 2	5:17	-
Sled Push	5:49	52
Running 3	5:50	-
Sled Pull	9:14	56
Running 4	5:41	-
Burpee Broad Jump	5:25	37
Running 5	5:49	-
Rowing	5:10	34
Running 6	5:47	-
Farmers Carry	2:41	35
Running 7	6:00	-
Sandbag Lunges	5:42	44
Running 8	5:55	-
Wall Balls	5:15	10
Running Total	43:33	22
Roxzone Total	5:05	34

HYROX analiza utrke: Helen Humphrey - Dublin 01:32:38 | HyCoach