HYROX analiza utrke: Andy Grehan - Dublin 01:08:56 | HyCoach

HYROX analiza utrke: Andy Grehan

HYROX Dublin — 28. listopada 2023.

Dublin, Ireland · SOLO · OPEN · IRL

Ukupno vrijeme: 01:08:56
Rang: #13
AG rang: #3
Kategorija: SOLO · OPEN

Andy Grehan

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running36:25 (53%)

Stations29:03 (42%)

Roxzone3:33 (5%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:33/km+2.9%12.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:01	-
SkiErg	4:19	187
Running 2	4:38	-
Sled Push	3:06	279
Running 3	4:44	-
Sled Pull	4:06	97
Running 4	4:51	-
Burpee Broad Jump	2:55	12
Running 5	4:53	-
Rowing	4:22	30
Running 6	4:43	-
Farmers Carry	1:44	104
Running 7	4:46	-
Sandbag Lunges	3:16	16
Running 8	4:52	-
Wall Balls	5:15	93
Running Total	36:25	25
Roxzone Total	3:33	25