HYROX analiza utrke: Max Rodman

HYROX Dublin — 28. listopada 2023.

Dublin, Ireland · SOLO · OPEN · GBR

Ukupno vrijeme: 01:11:21
Rang: #23
AG rang: #7
Kategorija: SOLO · OPEN

Max Rodman

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running36:33 (51%)

Stations31:02 (43%)

Roxzone3:51 (5%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:34/km+9.7%16.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	2:36	-
SkiErg	4:01	20
Running 2	4:29	-
Sled Push	2:48	147
Running 3	4:59	-
Sled Pull	3:51	68
Running 4	4:50	-
Burpee Broad Jump	3:57	84
Running 5	5:07	-
Rowing	4:36	146
Running 6	4:54	-
Farmers Carry	1:48	132
Running 7	4:55	-
Sandbag Lunges	3:54	75
Running 8	4:46	-
Wall Balls	6:07	211
Running Total	36:33	26
Roxzone Total	3:51	38

HYROX analiza utrke: Max Rodman - Dublin 01:11:21 | HyCoach