HYROX analiza utrke: Benny Mcelholm - Dublin 01:15:25 | HyCoach

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HYROX analiza utrke: Benny Mcelholm

HYROX Dublin — 28. listopada 2023.

Dublin, Ireland · SOLO · OPEN · GBR

Ukupno vrijeme: 01:15:25
Rang: #54
AG rang: #10
Kategorija: SOLO · OPEN

Benny Mcelholm

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running40:34 (54%)

Stations30:56 (41%)

Roxzone3:59 (5%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:04/km+11.4%20.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	2:50	-
SkiErg	4:13	105
Running 2	4:40	-
Sled Push	3:23	379
Running 3	6:42	-
Sled Pull	4:12	117
Running 4	5:07	-
Burpee Broad Jump	4:32	174
Running 5	5:10	-
Rowing	4:46	272
Running 6	5:07	-
Farmers Carry	1:42	85
Running 7	5:12	-
Sandbag Lunges	3:29	30
Running 8	5:49	-
Wall Balls	4:39	35
Running Total	40:34	98
Roxzone Total	3:59	57