HYROX analiza utrke: Luke Wise - Dublin 01:15:55 | HyCoach

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HYROX analiza utrke: Luke Wise

HYROX Dublin — 28. listopada 2023.

Dublin, Ireland · SOLO · OPEN · GBR

Ukupno vrijeme: 01:15:55
Rang: #59
AG rang: #11
Kategorija: SOLO · OPEN

Luke Wise

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running40:47 (54%)

Stations30:37 (40%)

Roxzone4:35 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:06/km+5.4%17.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	2:56	-
SkiErg	4:00	17
Running 2	4:54	-
Sled Push	2:54	177
Running 3	5:50	-
Sled Pull	3:33	37
Running 4	5:20	-
Burpee Broad Jump	3:30	35
Running 5	5:33	-
Rowing	4:24	36
Running 6	5:41	-
Farmers Carry	1:44	105
Running 7	5:10	-
Sandbag Lunges	5:08	360
Running 8	5:27	-
Wall Balls	5:24	109
Running Total	40:47	105
Roxzone Total	4:35	164