HYROX analiza utrke: Andy Smith - Dublin 01:21:11 | HyCoach

HYROX analiza utrke: Andy Smith

HYROX Dublin — 28. listopada 2023.

Dublin, Ireland · SOLO · OPEN · AUS

Ukupno vrijeme: 01:21:11
Rang: #139
AG rang: #41
Kategorija: SOLO · OPEN

Andy Smith

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running43:42 (54%)

Stations30:15 (37%)

Roxzone7:18 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:28/km+19.2%18.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	2:57	-
SkiErg	4:09	53
Running 2	5:02	-
Sled Push	3:38	464
Running 3	5:35	-
Sled Pull	3:45	59
Running 4	5:48	-
Burpee Broad Jump	4:02	98
Running 5	5:50	-
Rowing	4:26	44
Running 6	6:11	-
Farmers Carry	2:26	525
Running 7	6:00	-
Sandbag Lunges	3:36	36
Running 8	6:24	-
Wall Balls	4:13	14
Running Total	43:42	213
Roxzone Total	7:18	604