HYROX analiza utrke: Shane Comerford - Dublin 01:23:06 | HyCoach

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HYROX analiza utrke: Shane Comerford

HYROX Dublin — 28. listopada 2023.

Dublin, Ireland · SOLO · OPEN · IRL

Ukupno vrijeme: 01:23:06
Rang: #176
AG rang: #25
Kategorija: SOLO · OPEN

Shane Comerford

HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running43:12 (52%)

Stations34:15 (41%)

Roxzone5:43 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:24/km+12.2%16.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:12	-
SkiErg	4:26	321
Running 2	5:20	-
Sled Push	2:50	157
Running 3	5:27	-
Sled Pull	4:30	177
Running 4	5:43	-
Burpee Broad Jump	5:13	317
Running 5	5:59	-
Rowing	4:53	370
Running 6	5:42	-
Farmers Carry	1:49	154
Running 7	5:59	-
Sandbag Lunges	4:30	199
Running 8	5:54	-
Wall Balls	6:04	204
Running Total	43:12	198
Roxzone Total	5:43	383