HYROX analiza utrke: Roan Kennedy

HYROX Dublin — 28. listopada 2023.

Dublin, Ireland · SOLO · OPEN · IRL

Ukupno vrijeme: 01:28:55
Rang: #310
AG rang: #14
Kategorija: SOLO · OPEN

Roan Kennedy

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running46:59 (53%)

Stations36:31 (41%)

Roxzone5:29 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:53/km+13.2%20.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:06	-
SkiErg	4:22	242
Running 2	5:17	-
Sled Push	3:09	298
Running 3	6:05	-
Sled Pull	4:17	130
Running 4	6:25	-
Burpee Broad Jump	4:54	256
Running 5	6:42	-
Rowing	4:38	175
Running 6	6:15	-
Farmers Carry	2:24	510
Running 7	5:59	-
Sandbag Lunges	3:59	90
Running 8	7:15	-
Wall Balls	8:48	522
Running Total	46:59	385
Roxzone Total	5:29	349

HYROX analiza utrke: Roan Kennedy - Dublin 01:28:55 | HyCoach