HYROX analiza utrke: Jack Harty - Dublin 01:30:57 | HyCoach

HYROX analiza utrke: Jack Harty

HYROX Dublin — 28. listopada 2023.

Dublin, Ireland · SOLO · OPEN · IRL

Ukupno vrijeme: 01:30:57
Rang: #345
AG rang: #97
Kategorija: SOLO · OPEN

Jack Harty

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running46:33 (51%)

Stations38:31 (42%)

Roxzone5:58 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:49/km+6.2%16.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:25	-
SkiErg	4:20	205
Running 2	5:40	-
Sled Push	3:06	276
Running 3	6:25	-
Sled Pull	6:29	581
Running 4	6:16	-
Burpee Broad Jump	7:17	591
Running 5	6:14	-
Rowing	4:57	430
Running 6	6:21	-
Farmers Carry	2:09	372
Running 7	6:01	-
Sandbag Lunges	4:46	272
Running 8	6:14	-
Wall Balls	5:27	115
Running Total	46:33	363
Roxzone Total	5:58	420