HYROX analiza utrke: Kieron Russell - Dublin 01:38:17 | HyCoach

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HYROX analiza utrke: Kieron Russell

HYROX Dublin — 28. listopada 2023.

Dublin, Ireland · SOLO · OPEN · GBR

Ukupno vrijeme: 01:38:17
Rang: #490
AG rang: #16
Kategorija: SOLO · OPEN

Kieron Russell

HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running49:19 (50%)

Stations42:33 (43%)

Roxzone6:28 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:10/km+19.1%17.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:28	-
SkiErg	4:56	680
Running 2	5:50	-
Sled Push	2:54	180
Running 3	6:15	-
Sled Pull	6:52	628
Running 4	6:28	-
Burpee Broad Jump	7:31	612
Running 5	6:51	-
Rowing	5:28	672
Running 6	6:44	-
Farmers Carry	3:21	753
Running 7	6:57	-
Sandbag Lunges	9:47	756
Running 8	6:49	-
Wall Balls	1:44	1
Running Total	49:19	477
Roxzone Total	6:28	504