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HYROX analiza utrke: Ciaran Flynn
HYROX Dublin — 28. listopada 2023.
Dublin, Ireland · SOLO · OPEN · IRL
Ciaran Flynn
Ukupno vrijeme
01:38:33
Rang
#492
AG rang
#125
Kategorija
SOLO · OPEN
CF
Ciaran Flynn
28-29
LIS
2023
2
Završeno
2,323
HYROX Dublin
Dublin, Ireland
Sezona 6 (2023-2024)
↗ Pogledaj službeni rezultat na results.hyrox.com
Analyse globale
Trčanje vs vježbe
Running
46:12 (47%)
Stations
45:46 (46%)
Roxzone
6:40 (7%)
Analyse du run
Analiza trčanja
Prosj. tempo
Degradacija
Stabilnost
5:47/km
+13.6%
16.5%
Analyse des stations
Segments
Vremena po dijelovima
Segment
Vrijeme
Rang
Running 1
3:24
-
SkiErg
4:47
592
Running 2
5:23
-
Sled Push
3:55
542
Running 3
6:15
-
Sled Pull
8:19
728
Running 4
6:01
-
Burpee Broad Jump
5:16
322
Running 5
6:36
-
Rowing
5:20
625
Running 6
6:14
-
Farmers Carry
3:02
709
Running 7
6:07
-
Sandbag Lunges
5:39
469
Running 8
6:16
-
Wall Balls
9:28
587
Running Total
46:12
345
Roxzone Total
6:40
531
