HYROX analiza utrke: Gary Hamilton - Dublin 01:40:27 | HyCoach

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HYROX analiza utrke: Gary Hamilton

HYROX Dublin — 28. listopada 2023.

Dublin, Ireland · SOLO · OPEN · GBR

Ukupno vrijeme: 01:40:27
Rang: #532
AG rang: #20
Kategorija: SOLO · OPEN

Gary Hamilton

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running53:13 (53%)

Stations39:05 (39%)

Roxzone8:13 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:39/km+11.8%17.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:45	-
SkiErg	4:31	413
Running 2	6:29	-
Sled Push	3:04	258
Running 3	6:55	-
Sled Pull	5:07	330
Running 4	7:02	-
Burpee Broad Jump	6:43	532
Running 5	7:19	-
Rowing	5:12	571
Running 6	7:02	-
Farmers Carry	1:53	193
Running 7	7:15	-
Sandbag Lunges	5:45	490
Running 8	7:31	-
Wall Balls	6:50	313
Running Total	53:13	604
Roxzone Total	8:13	662