HYROX analiza utrke: John Griffin - Dublin 01:48:35 | HyCoach

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HYROX analiza utrke: John Griffin

HYROX Dublin — 28. listopada 2023.

Dublin, Ireland · SOLO · OPEN · IRL

Ukupno vrijeme: 01:48:35
Rang: #630
AG rang: #112
Kategorija: SOLO · OPEN

John Griffin

HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running52:47 (49%)

Stations48:47 (45%)

Roxzone7:05 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:36/km+8.7%17.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:45	-
SkiErg	5:03	718
Running 2	6:20	-
Sled Push	3:59	563
Running 3	7:57	-
Sled Pull	7:12	658
Running 4	6:33	-
Burpee Broad Jump	7:08	576
Running 5	7:05	-
Rowing	5:22	640
Running 6	6:57	-
Farmers Carry	3:06	724
Running 7	6:53	-
Sandbag Lunges	6:09	559
Running 8	7:20	-
Wall Balls	10:48	665
Running Total	52:47	596
Roxzone Total	7:05	585