HYROX analiza utrke: Barry Murphy - Dublin 02:57:00 | HyCoach

HYROX analiza utrke: Barry Murphy

HYROX Dublin — 28. listopada 2023.

Dublin, Ireland · SOLO · OPEN · IRL

Ukupno vrijeme: 02:57:00
Rang: #777
AG rang: #42
Kategorija: SOLO · OPEN

Barry Murphy

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running75:58 (43%)

Stations85:27 (48%)

Roxzone15:39 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost9:30/km+1.5%24.3%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:24	-
SkiErg	6:05	787
Running 2	8:41	-
Sled Push	10:29	787
Running 3	12:30	-
Sled Pull	14:26	781
Running 4	9:52	-
Burpee Broad Jump	12:51	771
Running 5	10:48	-
Rowing	6:26	766
Running 6	9:19	-
Farmers Carry	4:05	775
Running 7	8:49	-
Sandbag Lunges	10:52	765
Running 8	11:39	-
Wall Balls	20:13	775
Running Total	1:15:58	782
Roxzone Total	15:39	786