HYROX analiza utrke: Kerry Oneill - Dublin 01:17:57 | HyCoach

HYROX analiza utrke: Kerry Oneill

HYROX Dublin — 28. listopada 2023.

Dublin, Ireland · SOLO · OPEN · GBR

Kerry O’Neill

Ukupno vrijeme: 01:17:57
Rang: #13
AG rang: #2
Kategorija: SOLO · OPEN

Kerry Oneill

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running43:43 (56%)

Stations29:57 (38%)

Roxzone4:22 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:28/km+6.6%15.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:16	-
SkiErg	4:26	4
Running 2	5:33	-
Sled Push	2:17	16
Running 3	5:49	-
Sled Pull	4:36	18
Running 4	5:44	-
Burpee Broad Jump	4:13	13
Running 5	6:02	-
Rowing	4:55	13
Running 6	5:47	-
Farmers Carry	1:52	30
Running 7	5:55	-
Sandbag Lunges	3:57	55
Running 8	5:40	-
Wall Balls	3:41	52
Running Total	43:43	31
Roxzone Total	4:22	41