HYROX analiza utrke: Rachael Johnson - Dublin 01:20:05 | HyCoach

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HYROX analiza utrke: Rachael Johnson

HYROX Dublin — 28. listopada 2023.

Dublin, Ireland · SOLO · OPEN · GBR

Ukupno vrijeme: 01:20:05
Rang: #20
AG rang: #4
Kategorija: SOLO · OPEN

Rachael Johnson

HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running44:06 (55%)

Stations31:08 (39%)

Roxzone4:54 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:31/km+5.2%15.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:17	-
SkiErg	5:06	122
Running 2	5:30	-
Sled Push	3:03	134
Running 3	6:00	-
Sled Pull	4:57	35
Running 4	6:00	-
Burpee Broad Jump	3:53	6
Running 5	6:06	-
Rowing	5:11	69
Running 6	5:53	-
Farmers Carry	2:04	92
Running 7	5:47	-
Sandbag Lunges	4:01	61
Running 8	5:36	-
Wall Balls	2:53	3
Running Total	44:06	40
Roxzone Total	4:54	100