HYROX analiza utrke: Gillian Blake

HYROX Dublin — 28. listopada 2023.

Dublin, Ireland · SOLO · OPEN · GBR

Ukupno vrijeme: 01:22:44
Rang: #34
AG rang: #7
Kategorija: SOLO · OPEN

Gillian Blake

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running41:55 (51%)

Stations37:05 (45%)

Roxzone3:48 (5%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:14/km+7.5%15.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:05	-
SkiErg	4:58	73
Running 2	5:19	-
Sled Push	3:51	268
Running 3	5:26	-
Sled Pull	6:54	202
Running 4	5:30	-
Burpee Broad Jump	5:13	62
Running 5	5:37	-
Rowing	5:18	110
Running 6	5:43	-
Farmers Carry	2:09	120
Running 7	5:43	-
Sandbag Lunges	3:50	38
Running 8	5:35	-
Wall Balls	4:52	176
Running Total	41:55	17
Roxzone Total	3:48	12

HYROX analiza utrke: Gillian Blake - Dublin 01:22:44 | HyCoach