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HYROX analiza utrke: Joanne Rostami
HYROX Dublin — 28. listopada 2023.
Dublin, Ireland · SOLO · OPEN · IRL
Joanne Rostami
Ukupno vrijeme
01:22:52
Rang
#35
AG rang
#9
Kategorija
SOLO · OPEN
JR
Joanne Rostami
28-29
LIS
2023
2
Završeno
2,323
HYROX Dublin
Dublin, Ireland
Sezona 6 (2023-2024)
↗ Pogledaj službeni rezultat na results.hyrox.com
Analyse globale
Trčanje vs vježbe
Running
45:18 (55%)
Stations
33:19 (40%)
Roxzone
4:18 (5%)
Analyse du run
Analiza trčanja
Prosj. tempo
Degradacija
Stabilnost
5:40/km
-17.6%
17.7%
Analyse des stations
Segments
Vremena po dijelovima
Segment
Vrijeme
Rang
Running 1
3:16
-
SkiErg
4:59
79
Running 2
7:06
-
Sled Push
2:58
118
Running 3
5:50
-
Sled Pull
5:21
61
Running 4
5:44
-
Burpee Broad Jump
4:32
26
Running 5
5:59
-
Rowing
5:08
58
Running 6
5:47
-
Farmers Carry
2:05
95
Running 7
5:51
-
Sandbag Lunges
3:57
56
Running 8
5:48
-
Wall Balls
4:19
122
Running Total
45:18
50
Roxzone Total
4:18
36
