HYROX analiza utrke: Louise Smith

HYROX Dublin — 28. listopada 2023.

Dublin, Ireland · SOLO · OPEN · GBR

Ukupno vrijeme: 01:27:45
Rang: #74
AG rang: #14
Kategorija: SOLO · OPEN

Louise Smith

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running43:09 (49%)

Stations40:14 (46%)

Roxzone4:27 (5%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:24/km+3.0%11.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:47	-
SkiErg	5:04	107
Running 2	5:37	-
Sled Push	3:48	261
Running 3	5:38	-
Sled Pull	5:42	84
Running 4	5:46	-
Burpee Broad Jump	7:27	211
Running 5	5:33	-
Rowing	5:24	148
Running 6	5:34	-
Farmers Carry	2:28	225
Running 7	5:47	-
Sandbag Lunges	5:27	234
Running 8	5:31	-
Wall Balls	4:54	179
Running Total	43:09	25
Roxzone Total	4:27	46

HYROX analiza utrke: Louise Smith - Dublin 01:27:45 | HyCoach