HYROX analiza utrke: Joanna Patterson - Dublin 01:31:19 | HyCoach

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HYROX analiza utrke: Joanna Patterson

HYROX Dublin — 28. listopada 2023.

Dublin, Ireland · RELAY · OPEN · GBR

Ukupno vrijeme: 01:31:19
Rang: #14
AG rang: #3
Kategorija: RELAY · OPEN

Joanna Patterson

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running47:47 (52%)

Stations32:19 (35%)

Roxzone11:18 (12%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:58/km-18.3%20.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:16	-
SkiErg	4:47	4
Running 2	6:34	-
Sled Push	3:10	19
Running 3	6:59	-
Sled Pull	1:55	1
Running 4	5:36	-
Burpee Broad Jump	5:28	11
Running 5	7:12	-
Rowing	4:59	12
Running 6	5:37	-
Farmers Carry	2:13	20
Running 7	5:22	-
Sandbag Lunges	4:26	18
Running 8	7:15	-
Wall Balls	5:21	12
Running Total	47:47	17
Roxzone Total	11:18	28