HYROX analiza utrke: Amy Cunningham & Sarah Doak & 2 druga - Dublin 01:35:17 | HyCoach

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HYROX analiza utrke: Amy Cunningham & Sarah Doak & 2 druga

HYROX Dublin — 28. listopada 2023.

Dublin, Ireland · RELAY · OPEN · GBR

· · ·

Ukupno vrijeme: 01:35:17
Rang: #19
AG rang: #15
Kategorija: RELAY · OPEN

Amy Cunningham

Sarah Doak

Catherine O’Melvana

Christine Knox

HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running54:27 (57%)

Stations34:50 (37%)

Roxzone6:06 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:48/km-23.2%18.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:26	-
SkiErg	5:17	15
Running 2	8:50	-
Sled Push	2:28	14
Running 3	6:43	-
Sled Pull	4:59	12
Running 4	6:08	-
Burpee Broad Jump	6:38	17
Running 5	6:25	-
Rowing	5:13	15
Running 6	6:47	-
Farmers Carry	2:16	21
Running 7	6:47	-
Sandbag Lunges	4:05	14
Running 8	8:24	-
Wall Balls	3:54	1
Running Total	54:27	25
Roxzone Total	6:06	22