HYROX analiza utrke: Mick Daly & Ronan Kelly Mick Daly & 1 drugi - Dublin 01:03:23 | HyCoach

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HYROX analiza utrke: Mick Daly & Ronan Kelly Mick Daly & 1 drugi

HYROX Dublin — 28. listopada 2023.

Dublin, Ireland · DOUBLES · OPEN · IRL

· ·

Ukupno vrijeme: 01:03:23
Rang: #31
AG rang: #17
Kategorija: DOUBLES · OPEN

Mick Daly

Ronan Kelly Mick Daly

Ronan Kelly

HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running36:34 (58%)

Stations22:55 (36%)

Roxzone3:59 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:34/km+12.8%19.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	2:22	-
SkiErg	3:53	141
Running 2	4:18	-
Sled Push	1:58	264
Running 3	5:28	-
Sled Pull	3:07	175
Running 4	4:44	-
Burpee Broad Jump	1:53	11
Running 5	5:00	-
Rowing	4:10	98
Running 6	4:54	-
Farmers Carry	1:24	53
Running 7	4:51	-
Sandbag Lunges	2:36	49
Running 8	5:00	-
Wall Balls	3:54	125
Running Total	36:34	20
Roxzone Total	3:59	108