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HYROX analiza utrke: John Boland Matt Mahoney & Matt Mahoney & 1 drugi

HYROX Dublin — 28. listopada 2023.

Dublin, Ireland · DOUBLES · OPEN

· ·

Ukupno vrijeme: 01:04:23
Rang: #38
AG rang: #23
Kategorija: DOUBLES · OPEN

John Boland Matt Mahoney

Matt Mahoney

John Boland

HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running38:26 (60%)

Stations22:11 (34%)

Roxzone3:50 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:48/km+10.6%15.3%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	2:55	-
SkiErg	3:51	119
Running 2	4:44	-
Sled Push	1:38	112
Running 3	5:02	-
Sled Pull	2:45	91
Running 4	5:01	-
Burpee Broad Jump	2:18	55
Running 5	5:16	-
Rowing	4:08	89
Running 6	5:09	-
Farmers Carry	1:30	124
Running 7	5:14	-
Sandbag Lunges	2:36	45
Running 8	5:10	-
Wall Balls	3:25	15
Running Total	38:26	45
Roxzone Total	3:50	92

HYROX analiza utrke: John Boland Matt Mahoney & Matt Mahoney & 1 drugi - Dublin 01:04:23 | HyCoach