HYROX analiza utrke: Eoin Donnelly Niall Quinn & Niall Quinn & 1 drugi - Dublin 01:06:21 | HyCoach

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HYROX analiza utrke: Eoin Donnelly Niall Quinn & Niall Quinn & 1 drugi

HYROX Dublin — 28. listopada 2023.

Dublin, Ireland · DOUBLES · OPEN

· ·

Ukupno vrijeme: 01:06:21
Rang: #66
AG rang: #21
Kategorija: DOUBLES · OPEN

Eoin Donnelly Niall Quinn

Niall Quinn

Eoin Donnelly

HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running40:07 (60%)

Stations22:00 (33%)

Roxzone4:17 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:01/km+8.5%17.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	2:54	-
SkiErg	3:53	136
Running 2	4:54	-
Sled Push	1:36	99
Running 3	5:01	-
Sled Pull	2:41	80
Running 4	5:56	-
Burpee Broad Jump	2:23	74
Running 5	5:38	-
Rowing	4:06	73
Running 6	5:23	-
Farmers Carry	1:19	22
Running 7	5:19	-
Sandbag Lunges	2:31	35
Running 8	5:06	-
Wall Balls	3:31	31
Running Total	40:07	78
Roxzone Total	4:17	155