HYROX analiza utrke: Andy Mckay & Ross Marshall - Dublin 01:10:12 | HyCoach

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HYROX analiza utrke: Andy Mckay & Ross Marshall

HYROX Dublin — 28. listopada 2023.

Dublin, Ireland · DOUBLES · OPEN · GBR

·

Ukupno vrijeme: 01:10:12
Rang: #111
AG rang: #57
Kategorija: DOUBLES · OPEN

Andy Mckay

Ross Marshall

HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running41:36 (59%)

Stations24:41 (35%)

Roxzone3:59 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:12/km-5.5%14.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:15	-
SkiErg	3:48	90
Running 2	5:29	-
Sled Push	1:56	250
Running 3	5:46	-
Sled Pull	2:49	108
Running 4	5:28	-
Burpee Broad Jump	2:21	66
Running 5	5:44	-
Rowing	4:21	177
Running 6	5:31	-
Farmers Carry	1:40	217
Running 7	5:11	-
Sandbag Lunges	3:55	288
Running 8	5:17	-
Wall Balls	3:51	111
Running Total	41:36	103
Roxzone Total	3:59	110