HYROX analiza utrke: Matthew Simmons & Alistair Davis Matthew Simmons & 1 drugi - Dublin 01:10:47 | HyCoach

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HYROX analiza utrke: Matthew Simmons & Alistair Davis Matthew Simmons & 1 drugi

HYROX Dublin — 28. listopada 2023.

Dublin, Ireland · DOUBLES · OPEN · GBR

· ·

Ukupno vrijeme: 01:10:47
Rang: #117
AG rang: #59
Kategorija: DOUBLES · OPEN

Matthew Simmons

Alistair Davis Matthew Simmons

Alistair Davis

HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running42:30 (60%)

Stations24:33 (35%)

Roxzone3:49 (5%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:19/km+3.9%16.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:28	-
SkiErg	3:42	50
Running 2	5:06	-
Sled Push	1:58	269
Running 3	5:23	-
Sled Pull	3:18	214
Running 4	6:57	-
Burpee Broad Jump	2:08	30
Running 5	5:27	-
Rowing	4:05	64
Running 6	5:37	-
Farmers Carry	1:23	44
Running 7	5:18	-
Sandbag Lunges	3:20	197
Running 8	5:17	-
Wall Balls	4:39	257
Running Total	42:30	127
Roxzone Total	3:49	88