HYROX analiza utrke: Alick Nee & Paul Sheppard - Dublin 01:12:39 | HyCoach

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HYROX analiza utrke: Alick Nee & Paul Sheppard

HYROX Dublin — 28. listopada 2023.

Dublin, Ireland · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:12:39
Rang: #148
AG rang: #32
Kategorija: DOUBLES · OPEN

Alick Nee

Paul Sheppard

HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running44:13 (61%)

Stations24:29 (34%)

Roxzone4:02 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:32/km-19.1%17.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:14	-
SkiErg	4:03	241
Running 2	7:03	-
Sled Push	1:48	186
Running 3	5:37	-
Sled Pull	2:22	22
Running 4	5:44	-
Burpee Broad Jump	2:45	149
Running 5	5:44	-
Rowing	4:41	297
Running 6	5:46	-
Farmers Carry	1:28	86
Running 7	5:42	-
Sandbag Lunges	3:12	170
Running 8	5:27	-
Wall Balls	4:10	179
Running Total	44:13	163
Roxzone Total	4:02	119