HYROX analiza utrke: Daniel Brook Mark Steadman & Mark Steadman & 1 drugi - Dublin 01:12:55 | HyCoach

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HYROX analiza utrke: Daniel Brook Mark Steadman & Mark Steadman & 1 drugi

HYROX Dublin — 28. listopada 2023.

Dublin, Ireland · DOUBLES · OPEN

· ·

Ukupno vrijeme: 01:12:55
Rang: #150
AG rang: #34
Kategorija: DOUBLES · OPEN

Daniel Brook Mark Steadman

Mark Steadman

Daniel Brook

HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running44:39 (61%)

Stations22:45 (31%)

Roxzone5:36 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:35/km+15.0%17.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:08	-
SkiErg	4:02	232
Running 2	5:34	-
Sled Push	1:53	221
Running 3	5:43	-
Sled Pull	2:40	68
Running 4	6:00	-
Burpee Broad Jump	2:21	67
Running 5	6:03	-
Rowing	4:15	137
Running 6	6:06	-
Farmers Carry	1:23	49
Running 7	6:24	-
Sandbag Lunges	2:34	41
Running 8	5:45	-
Wall Balls	3:37	55
Running Total	44:39	171
Roxzone Total	5:36	278