HYROX analiza utrke: Patrick Mcgarry Ryan Smyth & Ryan Smyth & 1 drugi - Dublin 01:14:25 | HyCoach

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HYROX analiza utrke: Patrick Mcgarry Ryan Smyth & Ryan Smyth & 1 drugi

HYROX Dublin — 28. listopada 2023.

Dublin, Ireland · DOUBLES · OPEN

· ·

Ukupno vrijeme: 01:14:25
Rang: #173
AG rang: #38
Kategorija: DOUBLES · OPEN

Patrick Mcgarry Ryan Smyth

Ryan Smyth

Patrick Mcgarry

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running45:23 (61%)

Stations24:45 (33%)

Roxzone4:23 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:40/km+11.4%16.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:18	-
SkiErg	4:03	237
Running 2	5:33	-
Sled Push	1:39	123
Running 3	5:55	-
Sled Pull	2:41	79
Running 4	6:06	-
Burpee Broad Jump	3:17	246
Running 5	6:04	-
Rowing	4:00	40
Running 6	6:07	-
Farmers Carry	1:44	249
Running 7	6:11	-
Sandbag Lunges	3:33	237
Running 8	6:13	-
Wall Balls	3:48	97
Running Total	45:23	192
Roxzone Total	4:23	167