HYROX analiza utrke: Paul Mcdonald Craig Brooks & Craig Brooks & 1 drugi - Dublin 01:36:53 | HyCoach

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HYROX analiza utrke: Paul Mcdonald Craig Brooks & Craig Brooks & 1 drugi

HYROX Dublin — 28. listopada 2023.

Dublin, Ireland · DOUBLES · OPEN

· ·

Ukupno vrijeme: 01:36:53
Rang: #339
AG rang: #96
Kategorija: DOUBLES · OPEN

Paul Mcdonald Craig Brooks

Craig Brooks

Paul Mcdonald

HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running61:01 (63%)

Stations28:58 (30%)

Roxzone7:00 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost7:38/km+21.8%11.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:45	-
SkiErg	4:10	289
Running 2	6:34	-
Sled Push	2:03	293
Running 3	8:15	-
Sled Pull	3:25	239
Running 4	8:29	-
Burpee Broad Jump	4:16	324
Running 5	8:13	-
Rowing	4:26	211
Running 6	8:06	-
Farmers Carry	1:46	261
Running 7	8:00	-
Sandbag Lunges	4:19	316
Running 8	7:43	-
Wall Balls	4:33	247
Running Total	1:01:01	345
Roxzone Total	7:00	316