HYROX analiza utrke: Ryan Mcmanus Sean Doherty & Sean Doherty & 1 drugi - Dublin 01:49:18 | HyCoach

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HYROX analiza utrke: Ryan Mcmanus Sean Doherty & Sean Doherty & 1 drugi

HYROX Dublin — 28. listopada 2023.

Dublin, Ireland · DOUBLES · OPEN

· ·

Ukupno vrijeme: 01:49:18
Rang: #348
AG rang: #162
Kategorija: DOUBLES · OPEN

Ryan Mcmanus Sean Doherty

Sean Doherty

Ryan Mcmanus

HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running68:28 (63%)

Stations32:55 (30%)

Roxzone8:00 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost8:33/km+14.9%21.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:09	-
SkiErg	4:07	269
Running 2	8:04	-
Sled Push	2:08	313
Running 3	8:37	-
Sled Pull	3:48	295
Running 4	8:42	-
Burpee Broad Jump	5:31	348
Running 5	10:03	-
Rowing	4:50	323
Running 6	8:57	-
Farmers Carry	1:59	323
Running 7	9:16	-
Sandbag Lunges	5:24	348
Running 8	10:42	-
Wall Balls	5:08	291
Running Total	1:08:28	351
Roxzone Total	8:00	336