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HYROX analiza utrke: Laura Lucas Charlotte Astleford & Charlotte Astleford & 1 drugi

HYROX Dublin — 28. listopada 2023.

Dublin, Ireland · DOUBLES · OPEN

· ·

Ukupno vrijeme: 01:16:59
Rang: #46
AG rang: #20
Kategorija: DOUBLES · OPEN

Laura Lucas Charlotte Astleford

Charlotte Astleford

Laura Lucas

HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running48:52 (63%)

Stations24:10 (31%)

Roxzone4:02 (5%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:06/km+11.3%19.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:34	-
SkiErg	4:13	13
Running 2	5:45	-
Sled Push	1:21	4
Running 3	6:13	-
Sled Pull	3:10	17
Running 4	6:12	-
Burpee Broad Jump	3:10	56
Running 5	6:21	-
Rowing	4:32	24
Running 6	8:15	-
Farmers Carry	1:39	53
Running 7	6:24	-
Sandbag Lunges	3:12	109
Running 8	6:11	-
Wall Balls	2:53	56
Running Total	48:52	82
Roxzone Total	4:02	24

HYROX analiza utrke: Laura Lucas Charlotte Astleford & Charlotte Astleford & 1 drugi - Dublin 01:16:59 | HyCoach