HYROX analiza utrke: Jemma Sayers Frankie Rossall & Frankie Rossall & 1 drugi - Dublin 01:19:10 | HyCoach

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HYROX analiza utrke: Jemma Sayers Frankie Rossall & Frankie Rossall & 1 drugi

HYROX Dublin — 28. listopada 2023.

Dublin, Ireland · DOUBLES · OPEN

· ·

Ukupno vrijeme: 01:19:10
Rang: #67
AG rang: #34
Kategorija: DOUBLES · OPEN

Jemma Sayers Frankie Rossall

Frankie Rossall

Jemma Sayers

HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running49:28 (62%)

Stations24:54 (31%)

Roxzone4:53 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:11/km+4.2%14.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:57	-
SkiErg	4:25	60
Running 2	6:22	-
Sled Push	1:41	71
Running 3	6:37	-
Sled Pull	3:25	37
Running 4	6:30	-
Burpee Broad Jump	3:13	62
Running 5	6:39	-
Rowing	4:37	34
Running 6	6:40	-
Farmers Carry	1:35	32
Running 7	6:38	-
Sandbag Lunges	3:09	96
Running 8	6:07	-
Wall Balls	2:49	40
Running Total	49:28	88
Roxzone Total	4:53	101