HYROX analiza utrke: Leila Holmes & Michelle Smith - Dublin 01:24:31 | HyCoach

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HYROX analiza utrke: Leila Holmes & Michelle Smith

HYROX Dublin — 28. listopada 2023.

Dublin, Ireland · DOUBLES · OPEN · GBR

·

Ukupno vrijeme: 01:24:31
Rang: #118
AG rang: #22
Kategorija: DOUBLES · OPEN

Leila Holmes

Michelle Smith

HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running52:20 (62%)

Stations27:17 (32%)

Roxzone4:57 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:32/km+8.4%14.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:01	-
SkiErg	4:27	78
Running 2	6:33	-
Sled Push	1:53	140
Running 3	6:41	-
Sled Pull	4:18	163
Running 4	6:48	-
Burpee Broad Jump	3:26	94
Running 5	7:12	-
Rowing	5:12	190
Running 6	7:01	-
Farmers Carry	1:53	171
Running 7	7:06	-
Sandbag Lunges	3:00	72
Running 8	7:01	-
Wall Balls	3:08	135
Running Total	52:20	143
Roxzone Total	4:57	109